Marjorie Velasco is a NASM-Certified Personal Trainer with 13 years of experience and a BS in Kinesiology. Whether you’d like to lose weight, build lean muscle, or just want to look and feel better and improve your quality of life, Marjorie’s company, Get Fit By MJ, will provide you with the guidance, motivation and a customized program to help you reach your goals.
Working with Get Fit By MJ is a great way to reach your fitness goals. Get Fit By MJ specializes in working with Baby Boomers; the studio is designed for private personal attention and small group training, it is configured for ease of access and is especially convenient for seniors, baby boomers, and those with medical conditions.
Get Fit By MJ has worked with many clients, including those who have had by-pass surgery, need post surgery rehab, have experienced steoporosis, arthritis/osteo-arthritis, balance issues, diabetic issues, lower back pain, knee replacement, hip replacement, and scoliosis. MJ has designed exercise programs for a wide spectrum of clients that enables them to experience an improved and enhanced quality of life through reaching their fitness goals.
We make sure our clients are provided a proper, safe and appropriate exercise program tailored to their specific needs. Clients who are not fit or have any sort of health concern or limitation, will improve their well-being in a gentle, encouraging, positive and friendly environment here at the Get Fit By MJ studio.
The medicine you need is, exercise. EXERCISE IS MEDICINE.